Welcome to True Voice Counselling.
I’m Sarah (she/her). I’m a doctor of counselling and psychotherapy and a certified couples counsellor with Relationship Scotland. I offer online therapy sessions for individuals and couples, centred on curiosity, compassion, and self-agency.
I believe that everyone has a unique story, and it deserves to be heard with kindness and respect. As your collaborative guide, I aim to keep things down-to-earth while providing evidence-based, person-centred care.

Life comes with a lot of challenges, transitions, and unexpected changes, and it makes sense to need some support during these times. Each of us faces unique problems that may seem insurmountable, and having a dedicated space where you can explore and reflect on these experiences can make a significant difference. I am here to warmly welcome you and all the emotions and experiences you bring.
By taking a closer look at the events that have unfolded in your life and the story you have around them, we can uncover useful insights into recurring patterns. These patterns can clarify how you move through the world and relate to others. As we explore your experience, we may illuminate pathways that feel lighter, more meaningful, and more aligned with your true self. My intention is to help you find clarity amidst the chaos, encouraging you to trust your process and empowering you with insight, coping skills and better self-understanding to move forward with more confidence and resilience.
My therapy style is collaborative, creative, and tailored to you. In our work together, you won’t just be a client; you will be a valued partner in this process, where your thoughts, feelings, and insights will guide the focus, making each session personal and relevant. In session, I’ve been known to draw inner active cards, consider archetypal themes, provide pychoeducation, read poetry and letters, invite song-sharing, integrate spirituality, and discuss the cultural factors that influence our lives. These methods encourage a deeper connection to yourself while inspiring new perspectives. We will build on our insights with honest reflection and practical strategies, all intended to help you cultivate healthier ways of relating to yourself and others.
Ways We Can Work Together
Welcome Meeting
We’ll talk through any aims you may have for therapy and take some history, laying the groundwork for future sessions.
Individual Therapy
This is a time where you can take charge of our direction, with me as a collaborative guide to help you explore and practice new ways of being.
Relationship Therapy
We can identify obstacles hindering your vision for the relationship and develop better communication pathways that foster greater intimacy, connection, and clarity.
If this resonates with you, please don’t hesitate to reach out so we can discuss what it might be like to work together. We can have individual sessions focused solely on you, or explore your dynamic with your partner in relationship therapy. I’m here to answer any questions you may have and to schedule an initial chat to discuss your goals and expectations.
I look forward to connecting with you and supporting you on your way to achieving whatever you are seeking from therapy.