Kind Words From Clients
Individual Therapy & Personal Growth
“Therapy with Sarah was more healing for me than I ever thought therapy could be. Sarah was the perfect mix between a skilled therapist and an understanding human. She helped me to identify my source of trouble, recognise unhealthy patterns and coping mechanisms, make connections between these current behaviours and my past and validated my trauma. Beyond this she helped me to translate these unhealthy patterns and coping mechanisms into healthy ones and taught me how I could get my needs met in alternative ways. She taught me how to change my self-critical inner voice into a self-compassionate one and to tune into it. Sarah viewed my issues as unique to me and gave me specific advice on specific issues rather than a generic and clichéd approach. Working with Sarah I felt I could open and honest about my emotions without being judged. Sarah always listened to me fully and remembered small details, as well as asking challenging questions that helped me think and grow.”
- Client 2020
“Your support and help over the last few months has been incredible. I found our sessions together so helpful. During our sessions, is the calmest I had felt in a long time as I finally felt that someone was listening to me. You helped me uncover parts of myself that I had forgotten and situations that I had not yet processed. You were really in tune with my moods even though it was online and you always knew when to ask more questions and move me along or when to let me sit with the emotions as a lot of big stuff came up! The mapping work that you did with me was hugely helpful. I had never done anything like that before and it was so helpful to see it written out in black and white. Very interesting!! I would highly recommend for anyone to work with you. Your compassion and understanding was unbelievable. It was so reassuring to finally feel heard. That level of support allowed me to work through some big stuff and I continue to work on it now our sessions have ended. Thank you a thousand times Sarah, I really mean that!”
-Client 2020
“From our very first session, I knew you were the right fit for me as a counsellor. You create such a warm, compassionate atmosphere, where I have always felt safe to fully express myself. For the first time, I felt truly seen and heard by someone, which has made the world of difference to how I go about my everyday life now. I’ve always felt a bit misunderstood by those around me, so for you to help me on this journey of empowering myself again and realising that it’s OK if my path is slightly different from others, has been so affirming. To have a space to connect to myself in every week with you for the past year has felt amazing. I feel like I’ve come home to myself again, and I’ll be forever grateful. Thank you again, Sarah. Everything we’ve explored and discussed will stick with me and continue to guide me on my journey.”
- Client 2023
“You could not write enough good things about Sarah if you tried. I have been through the process of finding a therapist several times, and I don’t think I’ll ever meet another quite like Sarah. Coming to therapy every week felt warm and inviting, and I felt as if I was able to confront challenges in my life that I couldn’t have otherwise tackled. Sarah taught me so much, and I can confidently say that I would not be where I am today without her. She will always have a profound space in my heart, and I will forever cherish the opportunity to work with her.”
-Client 2022
“With Sarah’s help I’ve become a happier, more satisfied person and regularly surprise my family with how I’ve broken out of previously unhelpful patterns of behaviour. “You wouldn’t have done that before therapy” has become a pleasantly regular utterance in my house. Sarah made therapy unintimidating, warm, helpful and professional. I would strongly recommend her services to anyone who wants or needs them.”
— Client 2022
"Sarah is gentle in her approach, creating a space which is safe, and warm. She showed genuine care for me and ensured the sessions were specific to my needs, and not generalised in any way. Sarah gave me the space and encouragement to explore my mental health on a deeper level than I ever have done before, whilst encouraging me to remain completely free of judgement. Being able to observe my thoughts in this way has really helped my mental health."
— Client 2020
“I have only wonderful things to say about my experience. Thank you for consistently holding such a safe, warm and nurturing space for me. More than any other therapist I have worked with, you have an amazing quality that makes the weekly space a perfect sanctuary for whatever is needed. Our sessions always felt so well-paced. I appreciate that you took such care at the beginning and toward the end of sessions to check in with my energy/feeling and give me a chance to reflect on what was needed. It always felt like you were so present for me, and that you dedicated time between sessions to ideas and reflections for us to cover next time. This made me feel so incredibly valued and inspired me to keep showing up for myself, even on harder days. Everything always magically felt like the perfect balance, tone, challenge and surrender. The magic is you!! Thanks so much Sarah.”
-Client 2022
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Grief, Trauma & Emotional Recovery
“Working with Sarah was a deeply stabilizing experience. She has an exceptional ability to listen with care and help you navigate your inner world with clarity and compassion. Throughout our time together, I felt safe to share openly without judgment, and I grew into a stronger sense of ownership over my story—my losses, my passions, and my identity in relationships.
While some aspects of grief felt difficult to fully explore at times, Sarah's empathy and curiosity always created a meaningful space for reflection. Her professionalism also stood out: she communicates clearly, holds excellent boundaries with time, and structures sessions in a way that feels focused and intentional.
The periodic reviews we did helped me track my progress and stay connected to the process as a whole. I’m deeply grateful for our work together and would wholeheartedly recommend her to others.”
-Client 2025
Sarah’s calmness and understanding help me find my truth. Her support and knowledge gave me the confidence to listen to my inner voice again. She did this all without judgement and in a kind and supportive way. I high recommend seeing Sarah for support in all manner of life crisis.”
— Client 2019
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Somatic, Creative & Expressive Therapies
“She also introduced art and abstract objects into the session which helped in sparking my creativity and thereon using writing and art as a means of coping and expressing my emotions.”
-Client 2020
“My experience was that you are an incredibly warm, compassionate, human and humane therapist. I felt seen and heard in a way that I rarely have in my life, and I’ve certainly never felt seen and heard so consistently, week in week out. I feel sure that I will return to the things we talked about and explored, and that they’ll unfold in me for many years to come. Your focus on self-compassion and somatic work is what made me choose you as my therapist. Your attention, for example, to changes you observed in my facial expressions, and whether I was connected to myself emotionally when I was saying something, was so important. Feeling attuned to you (taking relaxing breaths at the same time as one another, eye contact) was crucial in allowing me to experience that the qualities I initially only admired in you were in me also, and indeed can be found in all humans. I’ve connected with myself like never before and have felt (rather than just intellectually understood) that there is nothing wrong or broken about me. My creative expression has become more clear, profound, communicative, and more authentically mine. It is not an exaggeration to say my experience was life-changing.”
-Client 2020
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Relationship Therapy & Couples Work
“We’ve been really happy overall with the work we did together — it definitely helped us move through a difficult time.
There were a few sessions where we weren't able to fully finish discussing certain topics, and we didn’t return to them later, so some things felt a bit unresolved.
That was probably the only downside in our time working together.”
-Client 2022
“Your sessions helped me building resilience and clarity during my breakup. After each session I felt reassured that the direction I chose is the right direction. I felt peaceful and at ease which was very important for me.
Thank you for your help and energy.”
-Client 2022
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Reflections That Helped Me Grow
“I appreciated Sarah’s empathy, deep listening skills, and ability to help me reflect on some of the biggest challenges I was facing. She supported me in identifying possible solutions, paths forward, and patterns that were holding me back. Our sessions unearthed some real 'A-ha' moments of clarity and helped me navigate difficult situations with vital support.
At times, I think I may have benefited from a little more gentle challenging to help move past what was holding me back. And while not everything could be resolved — the situation I brought was particularly complex.
Sarah’s support helped me reflect deeply, feel more resourced, and navigate things I couldn’t have done alone. Sarah absolutely helped me, and I’m very grateful for our work together. Thank you.”
-Client 2024
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Closing Note
No two journeys are the same — and no therapist is perfect. I’ve included reflections that are deeply affirming, and also those that name moments of challenge. This feels honest to the work of therapy itself: complex, relational, and always evolving.