Connect with me online—therapy for individuals, couples, and those adjusting to life in a new country.
I currently offer online therapy for individuals and couples. Whether you're seeking support from home or living abroad, virtual sessions can provide a powerful space for connection and change. Many people find that online therapy is just as effective as in-person work—sometimes even more so. It can make it easier to open up, offer more convenience, and eliminate the need to travel or find childcare.
While it’s true that we miss some nonverbal cues, I’ve found that online sessions still allow for deep presence, emotional resonance, and meaningful insight. Both in my own healing and in my work with clients, online therapy has proven to be just as relational and transformative. If you’re unsure whether virtual therapy is right for you, I welcome you to try a free 30-minute consultation and see how it feels.We’ll meet via Zoom, a secure and private platform, and create a space that feels safe, steady, and attuned to your needs—wherever you are.
What Kind of Support Do You Need?
Individual Therapy
Life moves quickly. It’s easy to lose touch with ourselves in the rush of doing, fixing, and surviving.
Therapy invites you to slow down. To listen inward. To return to the self you may have quieted or forgotten.
This work can help you uncover what’s been driving your choices, rediscover what you truly long for, and create a life that feels honest—one moment at a time.
Relationship Therapy
Every relationship holds its own rhythm—its own longings, silences, ruptures, and repair.
Sometimes we lose track of that rhythm. We speak past each other.
We hurt, even when we mean to help.
Couples therapy offers a space to slow down and truly listen—to what’s being said, and what’s living beneath the words.
Together, we’ll explore your shared patterns, values, and unmet needs. We’ll make room for both voices, both hearts. Whether you’re longing to reconnect, struggling to communicate, facing conflict, or considering separation, our work will center trust, clarity, and mutual care.
This isn’t about fixing one another. It’s about finding your way back—to understanding, to choice, to whatever future feels most honest and alive for both of you.
Counselling for Individuals and Couples Living Abroad
Moving abroad may have started as a dream—an adventure, a fresh chapter, a call to something more.
But now, you may find yourself feeling unmoored. The language is different. The pace is different. You feel different.
What once felt expansive now brings quiet grief, disorientation, or loneliness you didn’t expect.
I’ve been there. I know how complex it can be to build a life between cultures.
Together, we’ll explore the emotional terrain of your new reality—losses both named and unnamed, shifts in identity, and the ache for belonging. We’ll find ways to soothe what feels foreign, reconnect with what grounds you, and create space for the life you’re slowly stitching together.
You don’t have to navigate this alone. Healing and home can coexist, even far from where you began.