“Therapy with Sarah was more healing for me than I ever thought therapy could be. Sarah was the perfect mix between a skilled therapist and an understanding human. She helped me to identify my source of trouble, recognise unhealthy patterns and coping mechanisms, make connections between these current behaviours and my past and validated my trauma. Beyond this she helped me to translate these unhealthy patterns and coping mechanisms into healthy ones and taught me how I could get my needs met in alternative ways. She taught me how to change my self-critical inner voice into a self-compassionate one and to tune into it. She also introduced art and abstract objects into the session which helped in sparking my creativity and thereon using writing and art as a means of coping and expressing my emotions. Sarah viewed my issues as unique to me and gave me specific advice on specific issues rather than a generic and clichéd approach. Working with Sarah I felt I could open and honest about my emotions without being judged. Sarah always listened to me fully and remembered small details, as well as asking challenging questions that helped me think and grow.”

- A., 2020

“Your support and help over the last few months has been incredible. I found our sessions together so helpful. During our sessions, is the calmest I had felt in a long time as I finally felt that someone was listening to me. You helped me uncover parts of myself that I had forgotten and situations that I had not yet processed. You were really in tune with my moods even though it was online and you always knew when to ask more questions and move me along or when to let me sit with the emotions as a lot of big stuff came up! The mapping work that you did with me was hugely helpful. I had never done anything like that before and it was so helpful to see it written out in black and white. Very interesting!! I would highly recommend for anyone to work with you. Your compassion and understanding was unbelievable. It was so reassuring to finally feel heard. That level of support allowed me to work through some big stuff and I continue to work on it now our sessions have ended. Thank you a thousand times Sarah, I really mean that!”

- R., 2020

From our very first session, I knew you were the right fit for me as a counsellor. You create such a warm, compassionate atmosphere, where I have always felt safe to fully express myself. For the first time, I felt truly seen and heard by someone, which has made the world of difference to how I go about my everyday life now. I’ve always felt a bit misunderstood by those around me, so for you to help me on this journey of empowering myself again and realising that it’s OK if my path is slightly different from others, has been so affirming. To have a space to connect to myself in every week with you for the past year has felt amazing. I feel like I’ve come home to myself again, and I’ll be forever grateful. Thank you again, Sarah. Everything we’ve explored and discussed will stick with me and continue to guide me on my journey.

- S., 2023

“I am so touched and grateful for your ability to receive and respond to the issues I was dealing with and the things that came up for me during our sessions. I felt deeply understood and accepted. That you saw straight into the heart of who I am, unshrouded by the trauma that had become part of my being. I am so proud of the work I have done and honoured to have had you walk beside me. In you, I feel I have found a therapist who I can turn to whenever I need the support of someone I can trust. Someone who has the knowledge to navigate the territories of the mind in a way that is true to me. Thank you so much.”

-E., 2023