Get in Touch

Reaching out is a meaningful first step — you’re on your way.

I’ll be welcoming new clients starting in September 2025. If that suits you, please complete the form below to arrange a free 30-minute consultation so we can meet and get a sense of whether working together feels like a good fit.

I look forward to connecting with you.

Frequently Asked Questions 

+ How do I know if a therapist is a good fit for me?

It's so important for you to feel comfortable with your therapist. Sometimes, it takes a few different therapists to find a therapist that feels like the best fit, and that's okay! When researching for your therapist, look for therapists who specialise in the issues you want help with. If they offer a free consultation, use that time to ask questions and gauge whether you feel safe, heard, and, most importantly, like they're providing you with a nonjudgmental space.

+ How many sessions do I need?

The number of sessions you need is entirely personal to you, your situation, and the aims you have for therapy. I recommend scheduling a free consultation to receive a more personalised overview of how many sessions may be the most beneficial for your unique situation.

+ What if I have a session scheduled but I don't have anything to talk about?

Sometimes the sessions when you feel like there's nothing to say can be the most impactful! However, if you feel like you need extra time between sessions, you can reschedule an appointment as long as you do so within 48 hours of your appointment.